See Our Variety of Free Qigong Video Lessons

JUST CLICK HERE!

  Qigong is much likeTai Chi, but much easier to learn.    It is based on an ancient Chinese wellness system     that enables self-healing through natural energy   cultivation. 
 
  Get MORE VITALITY, LESS ANXIETY, and IMPROVED    OVERALL HEALTH of body and mind.
 
  Our videos will lead you through a series of slow,       gentle movements.  No jumping, lying on the ground,   or sweating!  Stand or sit.  No equipment is needed.     Dress comfortably.  Perfect for Seniors and   Beginners.  Ideal for healthy aging.
 
  Be sure to get your doctor's approval before starting                             Qigong or any other fitness regimen!