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LEARN QIGONG and CHANGE YOUR LIFE!
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QIGONG MASTER INSTRUCTORS, BOB & FRAN, OFFER TWO WAYS TO TEACH YOU!
ONE - See Our Variety of Free Qigong Video Lessons on YouTube - JUST CLICK HERE!
TWO - Get live interactive instructions from Bob and Fran via Zoom. These are donation-based lessons. Contact Bob and Fran for details at this link.
Qigong (pronounced chee gung) is much like Tai Chi, but much easier to learn. It is based on an ancient Chinese wellness system that enables self-healing through natural energy cultivation.
Get MORE VITALITY, LESS ANXIETY, and IMPROVED OVERALL HEALTH of body and mind.
Our lessons will lead you through a series of slow, gentle movements. No jumping, lying on the ground, or sweating! Stand or sit. No equipment is needed. Dress comfortably. Perfect for seniors and beginners. Ideal for a long, healthy life.
Be sure to get your doctor's approval before starting Qigong or any other fitness regimen!
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